45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Lake Oswego
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Lake Oswego
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
JE
JESSICA E.
"We are so impressed with Kidstrong and what it stands for! We love what it has given our child, confidence, strength, etc. We hope it never changes and if it does only to get even better. So glad we found Kidstrong!"
June 14, 2026
SS
SARA S.
"My child has struggled with separation anxiety and confidence when she feels unsure- kid strong has helped her find her voice and feel more confident in new situations"
June 12, 2026
KH
KATARINA H.
"My daughter loves going to KidStrong! The program and challenges keep her on her toes. She loves making new friends with the other kids and engaging with the coaches."
June 9, 2026
SH
SHANNON H.
"We absolutely adore the team at kidstrong. They have helped my son gain so much confidence and do it in a fun and challenging manner. We couldn't recommend Riley or the team here any more. Thank you so much. Blake and I love you guys!"
May 3, 2026
HC
HOLLY C.
"What an amazing program! We did the 6 month commitment and in that amount of time, my 3 year old has improved SO much in playing with others, keeping his hands to himself, taking turns, and introducing himself to others. This is not just about improving physicality , but also socialization. If you have a 3 year old with a l..."
April 30, 2026
CM
CATHERINE M.
"My toddler adores KidStrong more than I could have expected. It’s the perfect outlet for his energy and has helped develop his confidence around others noticeably. We play pretend being Coach EJ almost every day. He even helped me set up a practice obstacle course in his room"
April 22, 2026
RJ
ROLAND J.
"We’ve had a wonderful experience with KidStrong. Our children have developed strong body awareness while gaining confidence and independence in a fun, supportive environment. The coaches are engaging, encouraging, and truly invested in each child’s growth. We’ve seen real progress not just physically, but also in how ..."
April 14, 2026
KD
KAITLYNN D.
"It's a grate spot for your kid to learn personal strength and team playerness"
April 14, 2026
DE
DEX E.
"I absolutely love Kidstrong for my daughter! She enjoys it, it’s so fun to watch her interact and become more brave each week. It’s great that the classes are different each week which keeps her engaged and excited to go back."
April 13, 2026
KW
KAY W.
"The coaches are so friendly, we love Kid Strong! My son looks forward to going and enjoys all the challenges and getting rewards. He's gained so many skills in a short amount of time."
April 9, 2026
CF
CAITLIN F.
"The coaches are amazing! Very easy to communicate with through text, calling and in person. My kids have grown stronger not just in their athletic abilities but as a person. They have become better with patience and dealing with feelings of not always winning. I highly recommend Kid Strong!"
April 8, 2026
CA
CRYSTAL A.
"My kiddo looks forward to his classes and is very prideful about his participation and training. 😃"
April 8, 2026
PB
PIPER B.
"This is truly such a fun experience For both my kids… They are too very different individuals and this space is so well rounded it fits both of them perfectly… They look forward to it and I’ve seen such an improvement with their self-esteem and bravery within themselves… Hands-down recommend to anybody if you are ab..."
April 4, 2026
KY
KERRI Y.
"My grandson is shy and has a hard time giving his attention fully. Since we've started at Kidstrong in Lake Oswego, he seems to be improving his attention span and we both enjoy our time every week! Thanks coaches♥️"
March 13, 2026
BP
BREANNA P.
"My child felt supported and encouraged to participate. I can already see her gaining skills. The facility is clean, welcoming, and well thought out. The programming is developmentally appropriate and engaging. It's entertaining for me to watch, and I love seeing my daughter gain confidence, make new friends, and overcome ob..."
March 10, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Lake Oswego
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Lake Oswego at +1 503-676-3273 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 503-676-3273